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Balancing the Chakras

BALANCING THE CHAKRAS (O) Seidman, Maruti Beginning with a lesson on kundalini energy, Part One of this holistic guide describes the chakras through colors, sounds, foods, and the elements. Part Two presents alternative healing methods that balance the chakras with herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, nutrition, yoga, affirmations, pranayama, and more. Part Three identifies symptoms of imbalance and techniques for self-healing.

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